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Details for ZUMBA TONING

STUDIO MLM REC. CENTER2960 WASHTENAW AVE.ANN ARBOR, MI, 48104(734)971-6355

AN INNOVATIVE MUSCLE TRAINING PROGRAM USING LIGHTWEIGHT DUMBBELLS IN COMBINATION WITH LATIN-INSPIRED DANCE RHYTHMS. IT PROVIDES PARTICIPANTS WITH A SAFE, EFFECTIVE, REDEFINING TOTAL BODY WORKOUT. BENENFITS INCLUDE: IMPROVED MUSCLE TONE/DEFINITION, IMPROVED MUSCLE BALANCE AND POSTURE, AND IMPROVED CARDIOVASCULAR AND MUSCULAR ENDURANCE.

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